Relax My Mind

Paul Sebastian, RN

Stress Management Consultant

Certified Hypno-Therapist

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Consultant Work
...grow without the growing pains...
 

 
Confidentiality is strongly adhered to.
 
 
Stress Management:
I teach stress management classes for individuals or groups (up to 30 people).
 
I can travel to your location/ worksite, or we can utilize one of my offices. I have one in Westchester, NY  and the other in Orange County, NY.
 
The in-services will be custom designed around your specific needs.
The in-services will be arranged to fit your schedule.
  •    for groups these sessions can range from 2 - 8 hours.
  •    individual sessions are flexible to meet your needs.

I will teach techniques that are geared to address

      stressors experienced at your workplace / home

I will travel to your location any where in the tri-state area
               -travel to outside the tri-state area, can be arranged

 
Hypnosis:
Hypnosis sessions are for individuals only
 
I can travel to your location/ worksite, or we can utilize one of my offices. I have one in Westchester, NY  and the other in Orange County, NY.
 
The session will be designed around your specific needs.
The sessions are typically 1 hour in length

Sessions are personalized to your needs

 
I will travel to your location any where in the tri-state area
      travel to outside the tri-state area, can be arranged

 
Stress Management / Hypnosis Fees:
  • my individual rate is $50.00/hr
    • a sliding-scale is available
  • my corporate rate is $85.00/hr

relaxrn@hotmail.com